We Play Hooky

Hooky Definition - Life's Hard, Play Hooky!

Hi, my name is Alex.

I've been a personal trainer for over 20 years and have dedicated my life to helping my clients improve their bodies, mindset and lives through fitness and living a disciplined lifestyle.

Throughout my career, I've worked with hundreds of clients and trained thousands of sessions and have been able to determine what actually works and what's merely a gimmick. I've created a program based on delivering real results to my clients and now I'm excited to share that with you!

So what do you say...Are YOU ready to skip your daily grind and Play Hooky with me?

-Alex

How It Works

Create your Hooky Experience in three simple steps.

1

Come & Go/Stay & Play.
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Come & Go/Stay & Play.

First, decide whether you're playing hooky for a portion of the day to a full day but heading back home or staying overnight or longer. We offer flexible options that allow you to come for the day and then go home or to stay and play for a greater period of time.

2

If staying, select your space.
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If staying, select your space.

We have several rooms to select from, including experience-based and retreat-based options.

Available Rooms

Nassau Inn - Dual Bed Room

Nassau Inn - Single Bed

Villa Rental

Nassau Inn - King Room

Nassau Inn - Standard Suite

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3

Select from pre-made Experiences or Build Your Own.
Click to learn more

Select from pre-made Experiences or Build Your Own.

We have a number of expereinces and retreats to choose from.

Available Experiences

Energy Rejuvenation

Fitness and Performance

Dine and Dance

Weight Loss

Corporate Team Hooky

Athlete Team Hooky

Build Your Own Experience - BYOE

Motivational Mindset Monday

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Ready to Play Hooky?

Let's Get Started! Let's Get Started!

Choose from our carefully crafted Retreat packages.

Immersive experiences designed for renewal and connection

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From $2000.00

FerroSapien

Feb 20 - Feb 22, 2026

Rocky Hill, NJ

FerroSapien is a structured, in-person strength and conditioning program for adults who believe taking care of themselves is an act of self-respect. It’s for people who …

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FerroSapien

Feb 20, 2026 - Feb 22, 2026

Rocky Hill, NJ

Starting From $2000.00 per person

FerroSapien is a structured, in-person strength and conditioning program for adults who believe taking care of themselves is an act of self-respect.

It’s for people who are ready to work hard, build real strength, and earn results they can be proud of—without intimidation, shortcuts, or hype.

You don’t need motivation.

You need something worth committing to. FerroSapien is built for people who believe their health matters—and are willing to work for it. This is not about extremes or gimmicks. It’s about showing up. Training with intention. Building strength that lasts. The real win isn’t just how you look. It’s knowing you earned it. Confidence comes from effort. Pride comes from consistency.

This 3 Day program (Friday, Saturday and Sunday) will provide you with the tools that you need to finally break through the barriers that have kept you from reaching your goals and ultimate potential.

Self-respect comes from keeping promises to yourself.

What's Included

FerroSapien (Made of Iron) is becoming someone who shows up for themselves—and being proud of it.

Not because it’s easy.
Because it’s worth it.

Increase Confidence
Feel Empowered
Motivation without fear

Experience the Space

Accommodation

Nassau Inn - Single Bed

Nassau Inn - Single Bed *This room option is available for FerroSapien retreats only. Men's and Women's retreats please book Villa Room options instead.

450 sq ft

Up to 2 guests

Accommodation

Nassau Inn - Dual Bed Room

Nassau Inn - Dual Bed Room *This room option is available for FerroSapien retreats only. Men's and Women's retreats please book Villa Room options instead.

450 sq ft

Up to 4 guests