Ways To Stay
Ways To Hooky: Come and Go or Stay and Play
Experience what you need to with us on your terms. We offer flexible options that allow you to come for the day or to stay for a greater period of time.
Hooky Experiences
Carefully designed Experiences packaged just right to maximize movement, learning and enjoyment. Looking for a particular experience to really get you going? Let us know and we'll do our best to make it happen for you!
Available Experiences
Hooky Retreats
Carefully designed Retreats packaged just right to maximize movement, learning and enjoyment. Looking for a particular experience to really get you going? Let us know and we'll do our best to make it happen for you!
Available Retreats
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Included Services:
Massage
A restorative treatment to release tension, improve circulation, and promote overall relaxation. Offered in a range of styles to complement movement and recovery goals.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Yoga
A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection—regardless of experience level.
Bootcamp Workouts
High-energy, full-body training that challenges endurance, strength, and agility. These sessions are built to push limits and ignite motivation—no matter where you're starting from.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
DJ Dance Party
A high-energy movement experience set to music, designed to get your heart rate up and your spirit lifted. Led by a live DJ, this upbeat session blends cardio, rhythm, and fun—proving that breaking a sweat can feel like a celebration.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Weight Loss Counseling
One-on-one support focused on long-term, sustainable weight management. Includes practical strategies, mindset coaching, and lifestyle education tailored to your personal journey.
External Hooky Destination
Playing Hooky is not just about moving your body but finding adventure as well. We'll help you customize the perfect get away/event for you and/or your team that'll stimulate your senses and replenish your battery. Adventure awaits!
Massage
A restorative treatment to release tension, improve circulation, and promote overall relaxation. Offered in a range of styles to complement movement and recovery goals.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Bootcamp Workouts
High-energy, full-body training that challenges endurance, strength, and agility. These sessions are built to push limits and ignite motivation—no matter where you're starting from.
DJ Dance Party
A high-energy movement experience set to music, designed to get your heart rate up and your spirit lifted. Led by a live DJ, this upbeat session blends cardio, rhythm, and fun—proving that breaking a sweat can feel like a celebration.
External Hooky Destination
Playing Hooky is not just about moving your body but finding adventure as well. We'll help you customize the perfect get away/event for you and/or your team that'll stimulate your senses and replenish your battery. Adventure awaits!
Massage
A restorative treatment to release tension, improve circulation, and promote overall relaxation. Offered in a range of styles to complement movement and recovery goals.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Pilates
Low-impact, high-control movement designed to build core strength, improve posture, and increase mobility. Ideal for those seeking precision, toning, and long-term joint health.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
VO₂ Max Testing
A science-based assessment that measures cardiovascular efficiency and fitness capacity. Provides detailed insight to optimize your workouts and track progress over time.
Weight Loss Counseling
One-on-one support focused on long-term, sustainable weight management. Includes practical strategies, mindset coaching, and lifestyle education tailored to your personal journey.
Yoga
A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection—regardless of experience level.
Bootcamp Workouts
High-energy, full-body training that challenges endurance, strength, and agility. These sessions are built to push limits and ignite motivation—no matter where you're starting from.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Yoga
A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection—regardless of experience level.
Bootcamp Workouts
High-energy, full-body training that challenges endurance, strength, and agility. These sessions are built to push limits and ignite motivation—no matter where you're starting from.
External Hooky Destination
Playing Hooky is not just about moving your body but finding adventure as well. We'll help you customize the perfect get away/event for you and/or your team that'll stimulate your senses and replenish your battery. Adventure awaits!
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Weight Loss Counseling
One-on-one support focused on long-term, sustainable weight management. Includes practical strategies, mindset coaching, and lifestyle education tailored to your personal journey.
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Pilates
Low-impact, high-control movement designed to build core strength, improve posture, and increase mobility. Ideal for those seeking precision, toning, and long-term joint health.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Weight Loss Counseling
One-on-one support focused on long-term, sustainable weight management. Includes practical strategies, mindset coaching, and lifestyle education tailored to your personal journey.
Yoga
A grounding practice that blends mindful movement, breathwork, and flexibility. Perfect for restoring balance, reducing stress, and deepening the mind-body connection—regardless of experience level.
External Hooky Destination
Playing Hooky is not just about moving your body but finding adventure as well. We'll help you customize the perfect get away/event for you and/or your team that'll stimulate your senses and replenish your battery. Adventure awaits!
Nutritional Counseling & Education
Personalized guidance from wellness professionals to help you understand your body’s needs, build sustainable eating habits, and align nutrition with your lifestyle—during your stay and beyond.
Strength Training
Strength Training is a balanced approach to building muscular strength, stability, and resilience through controlled, intentional movement. Designed to enhance joint health, boost metabolism, and support overall functional performance, it helps you move with confidence and sustain strength that carries into every aspect of life.
Weight Loss Counseling
One-on-one support focused on long-term, sustainable weight management. Includes practical strategies, mindset coaching, and lifestyle education tailored to your personal journey.